Fitness for
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with Busy Lives

Healthy crepes recipe

Healthy crepes recipe

Pancakes, waffles..? How about crepes? Today I decided to switch up from my regular pancakes breakfast, and make crepes. Crepes, traditionally coming from France, are the type of thin pancakes that usually made from wheat or buckwheat flour. If you are watching your figure, crepes are your healthier option but of course be careful how…

7 healthy foods to pack on hiking trip

7 healthy foods to pack on hiking trip

Fall is a great season to get out of the house and go for a hike to see the foliage . Whether you are going for a short or long period of time, here are 7 healthy foods to pack on hiking trip with you. These foods will give energy and provide you with all…

Delicious guacomole recipe

Delicious guacomole recipe

Delicious guacamole recipe anyone?  This is the first time I used Florida avocado, instead of Haas. And man, it turned out so delish! Prep time: 5 min Ingredients:  1 ripe avocado,  1 clove of garlic, minced   1/4 cup of red onion, finely chopped,  juice of 1 lime,  1 tomato, chopped,   dash of cumin, salt, paprica,…

Sweet potato salmon cakes recipe

Sweet potato salmon cakes recipe

How about some quick and easy sweet potato yam salmon cakes recipe? Perfectly orange for the Halloween, these are great if you have limited time to cook, but want to make healthy and super yummy gluten-free, paleo salmon cakes. Recipe Ingredients:  2 cans of salmon;  1 large yam or 2 sweet potatoes; 3 egg whites; …

Gluten-free Pumpkin waffles recipe

Gluten-free Pumpkin waffles recipe

Gluten-free pumpkin waffles anyone? Check out this healthy recipe to make a batch of waffles that you can freeze for up to 2 months.  In the morning toast the waffle for about 5-10 min. Serve with peanut or almond butter, or with apple butter for a delicious Fall breakfast. Ingredients:  5 egg whites 1 cup…

Apple Pie Shake recipe

Apple Pie Shake recipe

Do you like Apple Pie? Then this apple pie shake recipe is for you. It’s guilt-free and super healthy. Cinnamon and apple sauce makes it’s truly taste like apple pie! The recipe takes 5 min to prep and the best part – it is only 184 calories per serving. Ingredients: 1 cup water 1 scoop…

Thank you!

Thank you!

Thank you note to you ALL! Today I would like to say “Thank you” all as we reached over 1,000 Likes on our 365 Fit Club LLC. Page. I’m very excited and I hope you find the content of our Page inspiring and motivational! Mike Amann and I would appreciate your help to spread the…

Orzo salad with shrimps recipe

Orzo salad with shrimps recipe

Here is orzo salad with shrimps recipe. It is a quick and simple dish to make that is super healthy and delicious at the same time. I usually prepare it in large quantity on Sunday so me and my hubby can grab it for lunch during the week. Ingredients: 1 1/3 cup of Dry Orzo;…